Peppadew® and Feta Stuffed Chicken with Lemon Couscous

Peppadew® and Feta Stuffed Chicken with Lemon Couscous

3.2 5 değerlendirme

Hazırlık 40 dk

Toplam 1sa

4 portions

Malzemeler

garlic cloves
3
fresh thyme leaves only
10 sprigs
feta cheese crumbled
80 g
preserved red peppers (Peppadew®), drained
80 g
chicken breasts (approx. 140 g each)
4
fine sea salt plus 2 pinches
½ tsp
ground black pepper plus 1 pinch
¼ tsp
paprika
1 tsp
water
600 g
couscous
150 g
lemon thin peelings of skin only
1
lemon juice
50 g
olive oil
80 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 42 g

Kalori 2221 kJ / 531 kcal

Yağ 26 g

Karbonhidrat 31 g

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SOUTH AFRICAN 10 Tarif
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