Cihazlar ve Aksesuarlar
Turkey Crumble
Hazırlık 20 dk
Toplam 1sa 10 dk
6 portions
Malzemeler
Filling
-
garlic cloves2
-
onions quartered200 g
-
olive oil30 g
-
leeks sliced (1 cm)120 g
-
carrots sliced (1 cm)200 g
-
butternut squash cut in pieces (2-3 cm)600 g
-
white wine50 g
-
smoked paprika to taste1 - 1 ½ Tbsp
-
turkey mince broken in pieces300 g
-
fine sea salt¼ tsp
-
ground black pepper2 pinches
Crumble Topping
-
Parmesan cheese cut in pieces (2 cm)40 g
-
unsalted butter diced60 g
-
plain flour100 g
-
oat flakes70 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
20.4 g
Kalori
1580 kJ /
378 kcal
Yağ
17.5 g
Karbonhidrat
34.8 g
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Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Under 400 Calories
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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