Quick prawn stir-fry

Quick prawn stir-fry

3.9 24 değerlendirme

Hazırlık 15 dk

Toplam 20 dk

2 portions

Malzemeler

fresh coriander leaves only
5 - 6 sprigs
garlic cloves
2
sesame oil
2 tbsp
capsicum (red or green), deseeded and cut into julienne slices
1
large raw prawns peeled and deveined
400 g
soy sauce
2 tbsp
ground black pepper for seasoning
fresh baby spinach leaves
120 g

Besin Değeri şuna göre 1 portion

Kalori 439 kcal / 1843.6 kJ

Protein 49.6 g

Yağ 20.9 g

Karbonhidrat 9 g

Lif 10 g

Doymuş Yağ 3.5 g

Sodyum 2147 mg

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