Cihazlar ve Aksesuarlar
Curried Cauliflower and Chickpea Salad
Hazırlık 25 dk
Toplam 40 dk
6 portions
Malzemeler
-
chickpeas (approx. 15 oz)1 can
-
curry powder1 tbsp
-
extra virgin olive oil divided3 oz
-
cauliflower broken into md. florets16 oz
-
tahini well stirred2 oz
-
lemon juice1 oz
-
lime juice2 oz
-
honey to taste1 tbsp
-
ground turmeric½ tsp
-
salt1 tsp
-
red bell pepper diced (½ in.), (approx. 4 oz)1
-
raisins4 tbsp
-
cilantro chopped2 tbsp
-
baby spinach to taste½ package
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
8 g
Kalori
1364 kJ /
326 kcal
Yağ
21 g
Lif
7 g
Karbonhidrat
32 g
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