Cihazlar ve Aksesuarlar
Texas White Bean Salad
Hazırlık 5 dk
Toplam 15 dk
10 portions
Malzemeler
Cumin Lime Dressing
-
olive oil2 oz
-
Parmesan cheese cut into pieces2 oz
-
ground black pepper¼ tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
cumin seeds1 tsp
-
sugar1 tsp
-
salt½ tsp
-
onion powder½ tsp
-
apple cider vinegar1 oz
-
lime juice2 oz
-
red bell pepper½ oz
White Bean Salad
-
2 cans black-eyed peas, (approx. 15 oz ea.), rinsed and drainedwhite beans (approx. 15 oz ea.), rinsed and drained2 cans
-
sweet corn kernels (approx. 14.5 oz), drained1 can
-
red onions quartered5 oz
-
red bell peppers cut into pieces (1 in.)5 oz
-
cilantro leaves and tender stems1 oz
-
jalapeño chili de-seeded and de-stemmed, to taste2 - 3
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
11 g
Kalori
962 kJ /
230 kcal
Yağ
6 g
Lif
7 g
Karbonhidrat
30 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Curried Chicken and Apple Salad
30 dk
Mediterranean Chicken
35 dk
Brussel Sprouts Salad with Cranberries and Almonds
50 dk
Thai Peanut Crunch Salad
30 dk
Hawaiian Coleslaw
15 dk
Sweet Potato and Zucchini Frittata
45 dk
Tex-Mex Turkey Soup
50 dk
Apple Cranberry Chutney
1sa 5 dk
Black Bean Soup with Parmesan Crisps
55 dk
Curried Cauliflower and Chickpea Salad
40 dk
Roasted Red Pepper and Cashew Dip
5 dk
Chicken Fajita Soup
50 dk