Cihazlar ve Aksesuarlar
Mushroom Bolognese with Courgette Noodles
Hazırlık 20 dk
Toplam 50 dk
4 portions
Malzemeler
-
100 g Parmesan cheese, cut in pieces (2 cm)pecorino cheese cut in pieces (2 cm)100 g
-
onions quartered110 g
-
garlic cloves2
-
olive oil60 g
-
carrots sliced (1 cm)200 g
-
celery stalks cut in pieces2
-
fresh oyster mushrooms cut in pieces500 g
-
tinned chopped tomatoes400 g
-
fresh rosemary1 sprig
-
fresh thyme4 sprigs
-
fresh bay leaves2
-
tomato purée30 g
-
fine sea salt plus extra to taste2 tsp
-
ground black pepper plus extra to taste½ tsp
-
caster sugar2 tsp
-
sweet paprika2 tsp
-
courgettes cut in thin strips (similar to ribbon noodles, see tip)800 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
20 g
Kalori
1723 kJ /
412 kcal
Yağ
24 g
Lif
14.8 g
Karbonhidrat
22 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Mushroom Stroganoff
30 dk
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 dk
Mixed Grain Pilaf with Beetroot
30 dk
Broccoli and Oat Crumble with Vegan Cheese
1sa
Vegetable and Chickpea Tagine
50 dk
Warm Salad with Lentils, Cauliflower and Beans
30 dk
Chickpea, Squash and Kale Stew
45 dk
Vegan Chickpea and Mushroom Stew
30 dk
Chickpea and Tomato Rogan Josh
25 dk
Sweet Potato Curry
30 dk
Sweet Potato and Spinach Curry with Cauliflower Rice
40 dk
Red Lentil, Kale and Rosemary Pasta
30 dk