Cihazlar ve Aksesuarlar
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
Hazırlık 1sa 25 dk
Toplam 2sa 25 dk
4 portions
Malzemeler
Chicken
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chicken thighs, boneless and skinless cut in pieces (3-4 cm)750 g
-
garlic cloves3
-
smoked paprika1 tsp
-
cayenne pepper1 tsp
-
ground cumin½ tsp
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ground turmeric½ tsp
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ground cinnamon½ tsp
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lemon finely grated zest and juice1
-
fine sea salt2 tsp
-
olive oil1 tsp
-
plain yoghurt100 g
Chilli Sauce
-
white cabbage cut in pieces (5 cm)200 g
-
garlic cloves4
-
red onion quartered120 g
-
plum tomato80 g
-
red pepper cut in pieces (3 cm)120 g
-
fresh red chillies halved, deseeded if desired2
-
dried chilli flakes1 tsp
-
tomato purée (concentrated)2 Tbsp
-
white wine vinegar1 Tbsp
-
caster sugar1 Tbsp
-
fine sea salt1 tsp
Moroccan Houmous
-
garlic clove1
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tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water15 g
-
lemon juice15 g
-
extra virgin olive oil35 g
-
sesame seeds, toasted20 g
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fine sea salt½ tsp
-
ground cumin½ tsp
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ground coriander½ tsp
-
smoked paprika½ tsp
Finalisation
-
flatbreads toasted4
-
cucumber peeled, deseeded, diced (1 cm)½
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plum tomatoes deseeded, diced (1 cm)2
-
red onion thinly sliced½
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1827 mg
Protein
45.5 g
Kalori
2622.5 kJ /
628 kcal
Yağ
33.2 g
Lif
10.3 g
Doymuş Yağ
7.3 g
Karbonhidrat
29.8 g
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