Greek Vegetables

Greek Vegetables

3.8 10 değerlendirme

Hazırlık 30 dk

Toplam 1sa

4 portions

Malzemeler

garlic cloves to taste
1 oz
parsnips quartered
3 oz
3 oz potatoes, quartered
green cabbage cut into pieces (2 in.), divided
4 oz
fresh baby kale leaves cut into pieces (2 in.), divided
4 oz
carrots cut into pieces (1 in.)
2 oz
poblano chili stem and seeds removed
1
Brussels sprouts trimmed, if large cut in quarters
4 oz
whole tomatoes quartered
4 oz
tomato paste
1 oz
extra virgin olive oil divided
3 oz
broccoli raab cut into pieces (4 in.), divided
4 oz
zucchini cubed (approx. 2 in.)
1 oz
eggplant cubed (approx. 1 in.)
2 oz
fresh oregano leaves only, to taste
½ oz
salt
1 tsp
fennel bulb cubed (approx. 1 in.)
2 oz
feta cheese crumbled, to serve
2 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 7 g

Kalori 1268 kJ / 303 kcal

Yağ 23 g

Lif 6 g

Karbonhidrat 22 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Portugal to Greece 10 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Indian Vegetable Curry

Indian Vegetable Curry

50 Min

Ratatouille

Ratatouille

40 Min

Vegetable Soup

Vegetable Soup

35 Min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30 Min

Fettuccine with Arugula and Ricotta

Fettuccine with Arugula and Ricotta

1 Std.

Curried Cauliflower and Chickpea Salad

Curried Cauliflower and Chickpea Salad

40 Min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55 Min

Cauliflower "Fried" Rice

Cauliflower "Fried" Rice

40 Min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25 Min

Basque Chicken

Basque Chicken

1 Std. 10 Min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40 Min

Vegetarian Chili

Vegetarian Chili

50 Min