Cihazlar ve Aksesuarlar
Potato and Vegetable Salad with Chicken
Hazırlık 25 dk
Toplam 1sa 15 dk
8 portions
Malzemeler
-
carrots cut in pieces300 g
-
water400 g
-
salt plus extra to taste2 tsp
-
potatoes cut in bite-size pieces (1-1.5 cm)300 g
-
fresh green beans cut in pieces (2-3 cm)300 g
-
frozen peas150 g
-
chicken breasts, skinless diced (1-1.5 cm)350 g
-
ground black pepper plus extra to taste½ tsp
-
iceberg lettuce leaves separated250 g
-
double cream150 g
-
freshly squeezed lemon juice (1 lemon)20 g
-
mixed fresh herbs (e.g. chives, parsley, dill)10 - 15 g
-
fresh bean sprouts (isteğe bağlı)100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
15 g
Kalori
801 kJ /
192 kcal
Yağ
7 g
Lif
4.1 g
Karbonhidrat
15 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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