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Buckwheat Porridge
TM6 TM5

Buckwheat Porridge
3.5 (37 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 40 g pecan nuts
  • 60 g raisins
  • 200 g buckwheat grains
  • 500 g almond milk or dairy-free milk of choice
  • 450 g water
  • 20 g maple syrup, plus extra for serving
    veya honey, plus extra for serving
  • 1 tsp vanilla extract
Besin Değeri
şuna göre 1 portion
Kalori
906 kJ / 217 kcal
Protein
4.3 g
Karbonhidrat
29.2 g
Yağ
9.2 g

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