Vegetable Stroganoff

Vegetable Stroganoff

3.5 41 değerlendirme

Hazırlık 5 dk

Toplam 30 dk

6 portions

Malzemeler

aubergines diced (3 cm)
200 g
fine sea salt
1 tsp
plain flour
20 g
soya cream
150 g
onions quartered
150 g
celery cut in pieces (3 cm)
50 g
olive oil
30 g
white wine
30 g
ripe tomatoes quartered, pulp and flesh separated
250 g
courgettes diced (3 cm)
200 g
sugar
1 tsp
fresh rosemary
1 tsp
vegetable stock paste
1 tsp
1 vegetable stock cube (for 0.5 l)
ground black pepper
1 pinch
fresh mushrooms quartered
150 g
pitted black olives
30 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 3 g

Kalori 582 kJ / 139 kcal

Yağ 10 g

Karbonhidrat 8 g

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