Cihazlar ve Aksesuarlar
Varoma-cooked vegetable ragout with omelette
Hazırlık 10 dk
Toplam 30 dk
2 portions
Malzemeler
-
parsley leaves washed and dried4 - 5 sprigs
-
Parmesan cheese (isteğe bağlı) or other cheese20 g
-
garlic clove (isteğe bağlı)1
-
onion cut into pieces (3-4 cm)20 g
-
celery stalks cut into pieces (3-4 cm)80 g
-
carrot cut into pieces (3-4 cm)40 g
-
fresh basil washed and dried3 - 5 leaves
-
extra virgin olive oil30 g
-
eggs2
-
salt1 level tsp
-
chopped tomatoes, canned or fresh400 g
-
water100 g
-
2 slice cheeseham, cooked (isteğe bağlı)1 slice
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
24.5 g
Kalori
2704 kJ /
646 kcal
Yağ
23.8 g
Karbonhidrat
89 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Mediterranean Cuisine
67 Tarif
İsviçre
İsviçre
Bunları da beğenebilirsiniz...
Vegetarian chilli
1sa 5 dk
Curried lentils and steamed pumpkin
1sa 15 dk
Couscous with apricots, hazelnuts and feta, mixed vegetables
1sa 15 dk
Tomatoes stuffed with mushrooms and nuts
1sa 5 dk
Pink Crêpes with Chickpea and Almond Hummus
35 dk
Asparagus, Parmesan rice and lemon sabayon sauce
1sa
Millet-stuffed cabbage rolls with mushroom sauce
1sa 40 dk
Paneer tikka pizza
2sa
Creamy mushrooms with crispy roast potatoes
1sa 30 dk
Vegetarian cassoulet with pulses
40 dk
Eggs in Falafel coating with yoghurt sauce
Değerlendirme yok
Red lentil and carrot patties with schug sauce
20 dk