Cihazlar ve Aksesuarlar
Palak paneer
Hazırlık 25 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
Ghee
-
unsalted butter cut into pieces250 g
Paneer
-
full cream milk1500 g
-
white vinegar30 g
Palak curry
-
fresh baby spinach leaves300 g
-
sea salt flakes1 tsp
-
water500 g
-
red onion (approx. 100 g)1
-
piece fresh ginger peeled and cut into slices15 g
-
garlic clove1
-
fresh green chillies cut into halves and deseeded2
-
fenugreek seeds1 tsp
-
ground cumin2 tsp
-
fresh tomatoes (approx. 200 g), cut into pieces, plus 1 medium tomato (approx. 100 g) cut into dice, for garnishing2
-
fresh red chilli cut into thin slices, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Sodyum
403.9 mg
Protein
3.8 g
Kalori
1179 kJ /
280.7 kcal
Yağ
26.9 g
Lif
4.1 g
Doymuş Yağ
17.4 g
Karbonhidrat
5.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Entertaining with Dani Valent
95 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Steamed Chinese greens
30 dk
Polish vegetable salad (Insalata Russa)
1sa 20 dk
Salmon, asparagus and potato salad
40 dk
Cashew panna cotta with raspberry sauce
3sa 20 dk
Mango rice
35 dk
Baingan ka bharta
1sa 20 dk
Spinach and ricotta patties with tomato sauce
30 dk
Guacamole with mango
10 dk
Leek and smoked salmon dip
55 dk
Warm sweet potato and chickpea salad
45 dk
Stuffed zucchini
1sa 5 dk
Family beans
25 dk