Cihazlar ve Aksesuarlar
Palak paneer
Hazırlık 25 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
Ghee
-
unsalted butter cut into pieces250 g
Paneer
-
full cream milk1500 g
-
white vinegar30 g
Palak curry
-
fresh baby spinach leaves300 g
-
sea salt flakes1 tsp
-
water500 g
-
red onion (approx. 100 g)1
-
piece fresh ginger peeled and cut into slices15 g
-
garlic clove1
-
fresh green chillies cut into halves and deseeded2
-
fenugreek seeds1 tsp
-
ground cumin2 tsp
-
fresh tomatoes (approx. 200 g), cut into pieces, plus 1 medium tomato (approx. 100 g) cut into dice, for garnishing2
-
fresh red chilli cut into thin slices, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Sodyum
403.9 mg
Protein
3.8 g
Kalori
1179 kJ /
280.7 kcal
Yağ
26.9 g
Lif
4.1 g
Doymuş Yağ
17.4 g
Karbonhidrat
5.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Entertaining with Dani Valent
95 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Asian cucumber salad
10min
Aloo tikki
55min
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)
25min
Achcharu (pickle)
48h 30min
Soba noodle and tofu salad
35min
Mango rice
35min
Green smoothie bowl
20min
Cucumber soup
25min
Asparagus and pea omelette
20min
Amritsari dal
26h
Quinoa salad with mango salsa
1h
Soba noodle mee goreng
40min