Eggplant and Almond Dip
TM6 TM5

Eggplant and Almond Dip
4.7 (16 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 oz blanched almonds
  • 3 garlic cloves
  • 7 oz eggplant, cubed (approx. 1 in.)
  • 1 tsp ground cumin
  • 3 ½ oz water
  • 1 tsp salt, to taste
  • 1 oz lemon juice
  • 2 ½ oz plain yogurt, unsweetened
  • 2 pinches ground black pepper, to taste
Besin Değeri
şuna göre 1 oz
Kalori
61.5 kJ / 14.7 kcal
Protein
0.6 g
Karbonhidrat
1 g
Yağ
1.1 g
Doymuş Yağ
0.1 g
Lif
0.4 g
Sodyum
76.8 mg

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Ücretsiz kaydol

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