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Spiced Labne with Squash and Rocket Salad

Spiced Labne with Squash and Rocket Salad
4.7 3 değerlendirme
Hazırlık 30 dk
Toplam 13sa 30 dk
4 portions
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Malzemeler

Spiced Labne
  • natural yoghurt
    500 g
  • dukkah
    100 g
Mint Vinaigrette
  • garlic clove
    1
  • lemon thin peelings of skin only
    1
  • fresh mint leaves only, to taste
    1 - 2 sprigs
  • sugar beet molasses
    1 tsp
  • lemon juice to taste
    30 - 40 g
  • extra virgin olive oil
    60 g
Salad
  • water
    500 g
  • butternut squash unpeeled, cut in wedges (1 cm)
    450 g
  • extra virgin olive oil
    1 tsp
  • dried oregano
    1 tsp
  • red onions cut in wedges (1 cm)
    100 g
  • pomegranate seeds only
    ½
  • rocket leaves washed and patted dry
    200 g
  • pumpkin seeds (isteğe bağlı) to taste
    1 - 2 Tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 18 g
Kalori 2182 kJ / 519 kcal
Yağ 36.7 g
Lif 10 g
Karbonhidrat 24.7 g

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2017 CALENDAR 12 Tarif
İngiltere ve İrlanda

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