Low(er) GI

9 Tarif

Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30 dk

Spiralised vegetable soup

Spiralised vegetable soup

9sa

Southern-style pork and bean casserole

Southern-style pork and bean casserole

40 dk

Banana and oat mini muffins

Banana and oat mini muffins

40 dk

Red beans and rice with turkey meatballs

Red beans and rice with turkey meatballs

1sa

Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

45 dk

Honey poached pears with chocolate sauce and nut crumble

Honey poached pears with chocolate sauce and nut crumble

2sa 10 dk

Frozen breakfast yoghurt pops

Frozen breakfast yoghurt pops

8sa 20 dk

Mediterranean carrot fritters

Mediterranean carrot fritters

1sa