Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

3.0 6 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

25 portions

Malzemeler

Beetroot and salmon topping

water
1000 g
fresh skinless, boneless salmon fillets
350 g
raw beetroot peeled and cut into small cubes (5 mm)
100 g
lemon juice and zest only, no white pith
1
watercress
100 g
Greek yoghurt
1 tbsp
cream cheese
1 tbsp
fresh dill leaves only, plus extra for garnishing
3 sprigs
salt
¼ tsp
fresh ground black pepper
¼ tsp

Blinis

unsalted butter
2 tsp
buckwheat flour
150 g
wholemeal self-raising flour
50 g
baking powder
1 tsp
full cream milk
225 g
egg
1
sea salt plus extra to season
½ tsp
olive oil spray for frying
fresh dill leaves only, plus extra for garnishing
sprig
fresh ground black pepper to season

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 136.1 mg

Protein 5.3 g

Kalori 358.6 kJ / 85.4 kcal

Yağ 4.3 g

Lif 1.1 g

Doymuş Yağ 1.4 g

Karbonhidrat 5.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Low(er) GI 9 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Easy citrus pie

1sa

Panforte

1sa 30 dk

Rhubarb and ricotta bread and butter pudding

2sa 30 dk

Fruity pear mince tarts

2sa 30 dk

Fruity pear mince tarts

2sa 30 dk

Fish cakes with beurre blanc sauce

1sa

Plum and raspberry cobbler

1sa 25 dk

Spicy peach and mango chutney

45 dk

Gluten free fruit mince pies

1sa 15 dk

Orange and passionfruit Eton mess

2sa 50 dk

Filo spinach slice

55 dk

Polenta, mandarin and almond cake

2sa 35 dk