Cihazlar ve Aksesuarlar
Itek Tim (Salted Vegetable Duck Soup)
Hazırlık 10 dk
Toplam 2sa 30 dk
7 portions
Malzemeler
-
dried tamarind pieces (asam keping)4
-
galangal cut in slices15 g
-
black peppercorns1 tsp
-
garlic cloves with skin2
-
whole nutmeg1
-
duck (approx. ½ duck), without skin, with bones, cut in pieces (4 cm)900 g
-
water2450 g
-
fresh ginger cut in slices10 g
-
salted vegetable (hum choi) leaves separated, washed, drained and cut in pieces (4 cm)150 g
-
dried shiitake mushrooms soaked to soften, stems removed5
-
brandy (isteğe bağlı)1 tbsp
-
salt adjust to taste1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
417 mg
Protein
22 g
Kalori
748 kJ /
179 kcal
Yağ
7 g
Lif
1 g
Doymuş Yağ
3 g
Karbonhidrat
6 g
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