Chickpea and Tomato Rogan Josh

Chickpea and Tomato Rogan Josh

4.4 244 değerlendirme

Hazırlık 5 dk

Toplam 25 dk

4 portions

Malzemeler

garlic clove
1
onions quartered
130 g
olive oil
15 g
tomatoes quartered
350 g
cooked chickpeas rinsed, drained (2 x 400 g tins)
480 g
vegetable stock cube (for 0.5 l) crumbled
1
1 tsp vegetable stock paste, homemade, crumbled
rogan josh curry paste
70 g
tomato purée
25 g
fresh makrut lime leaves
2
fine sea salt
1 pinch
lime juice
25 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 10.8 g

Kalori 1089 kJ / 260 kcal

Yağ 11.8 g

Karbonhidrat 27.9 g

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