Cihazlar ve Aksesuarlar
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, TM5)
Hazırlık 5 dk
Toplam 15 dk
4 portions
Malzemeler
-
carrot ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)200 g
-
apple unpeeled, stem removed and ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)200 g
-
freshly squeezed lemon juice1 tbsp
-
extra virgin olive oil45 g
-
honey1 tbsp
-
Dijon mustard10 g
-
sea salt½ tsp
-
ground black pepper3 - 4 pinch
-
feta cheese crumbled, to serve150 g
-
walnut halves coarsely chopped40 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
811.6 mg
Protein
9.8 g
Kalori
1562.7 kJ /
373.5 kcal
Yağ
30.2 g
Lif
3.1 g
Doymuş Yağ
9.8 g
Karbonhidrat
19.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize your life (TM5)
17 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Spiced garlic prawns and calamari
15 dk
Sushi salad
1sa
Curried couscous, carrot and chickpea salad
15 dk
Turmeric lime chicken skewers
1sa 30 dk
Soutzoukakia ("little sausages") with rice
1sa
Lime and ginger dressing
30 dk
Smoky tuna tartare (Sergio Perera)
30 dk
Rice salad
1sa
Tuna nicoise salad (gut health)
1sa 15 dk
Salmon, quinoa, feta and mixed vegetable salad
50 dk
Vegetable spring rolls
1sa 10 dk
Parmesan gelato
4sa 30 dk