Couscous with Lamb and Vegetables

4.3 3 değerlendirme

Hazırlık 10 dk

Toplam 50 dk

4 portion

Malzemeler

cilantro, fresh roughly chopped
4 sprigs
parsley leaf, fresh
4 sprigs
onion quartered
115 g
lamb shoulder meat (bone in or boneless) cut into pieces (1½ in.)
450 - 500 g
salt
3 tsp
black pepper, freshly ground to taste
½ tsp
olive oil
60 g
carrot
140 g
turnip
85 g
courgette
200 g
couscous
300 g
water
840 g
cinnamon, ground
1 ½ tsp
ginger, dried, ground
1 tsp
raisin, all varieties
100 g
chickpea, canned drained
255 g
saffron, ground
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 35.2 g

Kalori 3877.4 kJ / 926.7 kcal

Yağ 43.9 g

Karbonhidrat 101.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Our kitchens are a window into the world 27 Tarif
Kanada

Bunları da beğenebilirsiniz...

Crystal Sweet Potato Mooncake

Crystal Sweet Potato Mooncake

1sa 40 dk

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)

Spiralized veggie nests with baked eggs & harissa mushrooms (Thermomix® Spiralizer, TM5)

1sa

Green Goddess Salad

Green Goddess Salad

10 dk

Corn Tortillas

Corn Tortillas

1sa 25 dk

Vegan Pistachio Pastry Cream

Vegan Pistachio Pastry Cream

1sa 45 dk

Fennel, Celery and Green Apple Salad (TM5)

Fennel, Celery and Green Apple Salad (TM5)

15 dk

Arroz con leche (Rice Pudding)

Arroz con leche (Rice Pudding)

3sa

Virgin Apple Cider Old Fashioned

Virgin Apple Cider Old Fashioned

50 dk

Beetroot potato patties with yoghurt dip

Beetroot potato patties with yoghurt dip

1sa

Macadamia Chocolate Cookies

Macadamia Chocolate Cookies

1sa

Garden Green Crêpes

Garden Green Crêpes

1sa 15 dk

Caprese Frittata

Caprese Frittata

30 dk