Cihazlar ve Aksesuarlar
Mussels Mariniere
Hazırlık 5 dk
Toplam 25 dk
4 portions
Malzemeler
-
olive oil20 g
-
leeks white parts only, sliced (1 cm)170 - 200 g
-
white wine, dry250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves2 sprigs
-
fine sea salt½ tsp
-
ground black pepper to taste2 - 3 pinches
-
fresh mussels cleaned800 - 1000 g
-
fresh parsley chopped, for garnishing
-
lemon cut in quarters, for drizzling
-
baguette sliced, for serving
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
949.1 mg
Protein
27.6 g
Kalori
1331 kJ /
318.1 kcal
Yağ
10.1 g
Lif
0.9 g
Doymuş Yağ
1.6 g
Karbonhidrat
16.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Butter Board with Spinach Pesto
15 Min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10 Min
Apple Mille-feuille with Lamb's Lettuce and Nuts
15 Min
Baked Spinach and Feta Mushrooms
35 Min
Pizza Bianca with Artichoke and Truffle Oil - Pizza Bianca con carciofi e olio al tartufo
1 Std. 25 Min
Persian Dill and Lima Bean Rice with Pomegranate
40 Min
Marinated Peppers
55 Min
Pear and Goat's Cheese Flatbread
3 Std.
Peach Foam
10 Min
Multivitamin Vegetable Shots
10 Min
Dairy-free Dauphinoise Potatoes
1 Std. 10 Min
Strawberry and Burrata Salad with Basil Pesto (TM5)
20 Min