Fish and Avocado Loaf

Fish and Avocado Loaf

2.0 2 değerlendirme

Hazırlık 10 dk

Toplam 2sa

8 slices

Malzemeler

water for water bath
fresh parsley leaves only, plus extra for garnishing
2 sprigs
bread torn in pieces
150 g
olive oil
30 g
avocado (1 cut in pieces, 1 sliced)
2
lemon juice
30 g
medium eggs
3
fine sea salt
½ tsp
ground black pepper
4 pinches
white fish fillets, skinless (e.g. cod, haddock, sea bass), boneless, cut in pieces (2-3 cm)
800 g
fresh parsley leaves for garnishing

Zorluk

kolay

Besin Değeri şuna göre 1 slice

Sodyum 328 mg

Protein 26 g

Kalori 1231.2 kJ / 294.3 kcal

Yağ 15.5 g

Lif 4.4 g

Doymuş Yağ 3 g

Karbonhidrat 14.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Free From 76 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Roasted Chicken with Vegetables in Cider Sauce

Roasted Chicken with Vegetables in Cider Sauce

1sa 45 dk

Egg Salad in Crispy Easter Nests

Egg Salad in Crispy Easter Nests

1sa

Bellini

Bellini

5 dk

Pearl Barley and Chicken Salad

Pearl Barley and Chicken Salad

1sa

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 dk

Chicken galantine with dill yoghurt

Chicken galantine with dill yoghurt

3sa 25 dk

Strawberry and Burrata Salad with Basil Pesto (TM5)

Strawberry and Burrata Salad with Basil Pesto (TM5)

20 dk

Grated Carrot Salad

Grated Carrot Salad

10 dk

Chickpea Stew with Vegetables

Chickpea Stew with Vegetables

50 dk

Salmon and Asparagus Rice Salad

Salmon and Asparagus Rice Salad

40 dk

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

35 dk

Mushroom and Spinach Risotto

Mushroom and Spinach Risotto

55 dk