Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

5.0 2 değerlendirme

Hazırlık 15 dk

Toplam 1sa 15 dk

4 portion

Malzemeler

chicken
1
thyme, dried to taste
salt to taste
black pepper, ground to taste
bulgur wheat
140 g
lemon
1
water
255 g
vegetable stock paste
1 tsp
parsley leaf, fresh
15 g
mint, fresh leaves only
15 g
shallot cut into pieces
60 g
olive oil
30 g
tomato, ripe diced
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 255.1 mg

Protein 68.8 g

Kalori 3956.2 kJ / 945.6 kcal

Yağ 59.4 g

Lif 6.4 g

Doymuş Yağ 15.7 g

Karbonhidrat 33.4 g

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