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Crab Salad on English Muffins
5.0 2 değerlendirme
Hazırlık 20 dk
Toplam 2sa 45 dk
8 pieces
Ücretsiz kaydol

Malzemeler

Muffins
  • millet grains for dusting
    15 g
    fine semolina
  • whole milk
    120 g
  • unsalted butter plus extra for greasing
    25 g
  • caster sugar
    15 g
  • water
    120 g
  • dried instant yeast
    1 tsp
    10 g fresh yeast
  • plain flour plus extra for dusting
    190 g
  • wholemeal flour
    190 g
  • fine sea salt
    ½ tsp
  • ground nutmeg
    ¼ tsp
Crab Topping
  • Granny Smith apple cut in pieces (3 cm)
    50 g
  • cucumber seeds removed, cut in pieces (3 cm)
    50 g
  • crème fraîche
    50 g
  • lemon finely grated zest only
    ½
  • soy sauce
    1 tsp
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • white crabmeat
    300 g
Finalisation
  • plain flour for dusting
  • unsalted butter for greasing

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 450.8 mg
Protein 12.8 g
Kalori 1134.1 kJ / 271.1 kcal
Yağ 5.3 g
Lif 1.9 g
Doymuş Yağ 2.7 g
Karbonhidrat 42.1 g

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