Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

4.6 20 değerlendirme

Hazırlık 20 dk

Toplam 1sa

6 portions

Malzemeler

chicken legs, skin on
6
fine sea salt
2 tsp
ground black pepper
½ tsp
red pepper cut in pieces
180 g
tomatoes quartered
300 g
ground cumin
½ tsp
ground cinnamon
½ tsp
ground cayenne pepper (isteğe bağlı)
½ tsp
olive oil
40 g
garlic clove
2
cashew nuts
50 g
dried apricots thinly sliced
50 g
flaked almonds
50 g
raisins
50 g
onion
50 g
saffron (approx. 15 threads)
¼ tsp
water
1300 g
quinoa
150 g
green beans
300 g
frozen green beans

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1083.9 mg

Protein 65.5 g

Kalori 4473.9 kJ / 1069.3 kcal

Yağ 71.3 g

Lif 6.9 g

Doymuş Yağ 17.1 g

Karbonhidrat 41.6 g

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