Cihazlar ve Aksesuarlar
Cajun Shrimp and Polenta Waffles
Hazırlık 15 dk
Toplam 1sa 10 dk
16 piece
Malzemeler
-
all-purpose flour divided140 g
-
cornmeal115 g
-
jalapeño pepper diced30 g
-
salt1 teaspoon
-
water divided720 g
-
shrimp, raw, peeled, deveined225 g
-
neutral oil60 g
-
Cajun spice mix (see Variation)1 ½ tablespoon
-
grated cheddar cheese (see Tip)85 g
-
egg, large (65-70 g)1
-
butter, unsalted cut into pieces60 g
-
andouille sausage, pre-cooked cut into pieces85 g
-
green pepper cut into pieces85 g
-
onion cut into pieces60 g
-
garlic cloves2
-
chicken stock paste2 teaspoon
-
non-stick spray oil
-
green onions chopped2
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
330.4 mg
Protein
5.6 g
Kalori
644.1 kJ /
153.9 kcal
Yağ
10.6 g
Lif
0.6 g
Doymuş Yağ
3.9 g
Karbonhidrat
9.1 g
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