Cihazlar ve Aksesuarlar
Chewy Cinnamon Apple Bars
Hazırlık 20 dk
Toplam 3sa
12 piece
Malzemeler
-
apple (any type) e.g. Pink Lady (approx. 1 large apple) cored, diced (approx. 0.5cm.)230 g
-
unsalted butter in pieces90 g
-
honey115 g
-
90 g sunflower seed butterpeanut butter90 g
-
cranberry, dried90 g
-
raisin, all varieties90 g
-
brown sugar30 g
-
pumpkin seed30 g
-
sunflower seeds30 g
-
vanilla extract, natural1 tsp
-
cinnamon, ground1 tsp
-
salt, fine¼ tsp
-
nutmeg, ground⅛ tsp
-
oat flake170 g
-
crisped rice breakfast cereal, plain90 g
-
coconut, shredded, unsweetened30 g
Zorluk
orta
Besin Değeri şuna göre 1 piece
Sodyum
75.3 mg
Protein
5.9 g
Kalori
1154.3 kJ /
275.9 kcal
Yağ
13.8 g
Lif
4 g
Doymuş Yağ
6.2 g
Karbonhidrat
37.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fuel for School
12 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Cashew and Cacao Smoothie
5 dk
Crêpes
1sa 15 dk
Steamed Frittata Egg Cups
45 dk
Power Muesli
25 dk
Green Day Juice (Metric)
5 dk
Coloured Eggs
40 dk
Gluten Free Waffles with Maple Bacon
1sa
Cashew and Cacao Smoothie
5 dk
Steamed Frittata Egg Cups
45 dk
Granola
55 dk
Vegan Porridge with Fruits and Cinnamon
15 dk
Overnight Oats with Matcha Yogurt
8sa