Cihazlar ve Aksesuarlar
Mediterranean Turkey Roulades
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
Turkey Roulades, Rice and Vegetables
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
long grain rice180 g
-
water1200 g
-
turkey escalopes600 g
-
sundried tomato pesto160 g
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
-
sweet paprika¼ tsp
-
red pepper cut in pieces (2 cm)1
-
courgettes cut in pieces (2 cm)300 g
-
chestnut mushrooms quartered200 g
Herb Sauce
-
sour cream100 g
-
plain flour50 g
-
fresh mixed herbs (e.g. parsley or basil)15 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
43.6 g
Kalori
2461 kJ /
588 kcal
Yağ
21.9 g
Karbonhidrat
54.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
A Taste of the Med
9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1 Std.
Colourful Tuna Rice Salad
40 Min
Pasta with Hearty Vegetable Sauce
30 Min
Risotto with Gorgonzola and Caramelised Onions
35 Min
Chickpea Stew with Vegetables
50 Min
Creamy Courgette Soup
35 Min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40 Min
Rice with Cod, Kidney Beans and Spinach
30 Min
Moroccan Bean Soup
45 Min
Steamed Hake with 7 Colour Rice
1 Std.
Bulgur Salad with Rocket, Peach and Avocado
35 Min
Warm Turkey and Green Bean Salad
35 Min