Cihazlar ve Aksesuarlar
Pork Fillet with Red Wine Sauce and Vegetables
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
-
shallots peeled30 g
-
red wine150 g
-
carrots cut in sticks (1 cm x 7 cm)300 g
-
pork fillet (500 g, approx. Ø 6 cm)1
-
salt1 tsp
-
ground black pepper½ tsp
-
water130 g
-
½ meat stock cube (for 0.5 l)meat stock paste½ tsp
-
juniper berries (isteğe bağlı)8
-
25 g red berry jamcherry jam25 g
-
butter20 g
-
cornflour1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
29 g
Kalori
1047 kJ /
250 kcal
Yağ
7 g
Lif
2.5 g
Karbonhidrat
11 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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