Cihazlar ve Aksesuarlar
Chicken Involtini with Sun-Dried Tomato Pesto
Hazırlık 25 dk
Toplam 50 dk
5 portions
Malzemeler
Sun-Dried Tomato Pesto
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olive oil70 g
-
Parmesan cheese cut in pieces (2 cm)40 g
-
garlic clove1
-
pine nuts160 g
-
sun-dried tomatoes in oil drained100 g
Chicken Involtini
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mozzarella cheese cut in pieces (4 cm)70 g
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garlic cloves2
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fresh flat-leaf parsley leaves only, plus extra for garnishing2 sprigs
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medium eggs2
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fine sea salt or to taste1 pinch
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ground black pepper or to taste1 pinch
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breadcrumbs70 g
-
chicken breast fillets15
-
fresh spinach leaves large stalks removed30
Sauce
-
garlic clove1
-
onions quartered75 g
-
olive oil50 g
-
tomato passata650 - 700 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
40 g
Kalori
2950 kJ /
702 kcal
Yağ
47.1 g
Lif
7.7 g
Karbonhidrat
27.1 g
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Budget Friendly Italian
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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