Potato Curry Soup

Potato Curry Soup

4.0 32 değerlendirme

Hazırlık 5 dk

Toplam 35 dk

6 portions

Malzemeler

Peeling Potatoes

russet potatoes unpeeled, cut into pieces (2 in. wide)
24 oz
water
21 oz
vegetable oil
1 tsp

Curry Potato Soup

yellow onions cut into pieces
4 oz
carrots cut into pieces
4 oz
garlic cloves
2
extra virgin olive oil
1 oz
curry powder
1 tbsp
vegetable stock
28 oz
Dijon mustard
½ oz
dried bay leaf
1
salt to taste
1 tsp
ground black pepper
¼ tsp
coconut cream plus extra to drizzle, to garnish
3 oz
fresh chopped parsley to garnish
crusty bread (isteğe bağlı) sliced, toasted, to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 461.8 mg

Protein 3.3 g

Kalori 783.4 kJ / 187.3 kcal

Yağ 7.8 g

Lif 4.1 g

Doymuş Yağ 2.8 g

Karbonhidrat 25.6 g

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