Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

4.0 6 değerlendirme

Hazırlık 15 dk

Toplam 1sa 20 dk

4 portions

Malzemeler

fresh root ginger peeled, cut in round slices (2 mm)
75 g
spring onions cut in pieces
7
sunflower oil
70 g
fine sea salt
1 tsp
water
1000 g
chicken thighs, skin on, bone in corn fed (approx. 160 g each)
4
white long grain rice
300 g
fine green beans trimmed
400 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 764.1 mg

Protein 39.8 g

Kalori 3806.3 kJ / 909.7 kcal

Yağ 50.5 g

Lif 4.8 g

Doymuş Yağ 11.3 g

Karbonhidrat 72.9 g

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Ayrıca öne çıkanlar

5 Ingredients 70 Tarif
İngiltere ve İrlanda

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