Arama
Seafood Stir-fry in Tomato Sauce
TM6 TM5

Seafood Stir-fry in Tomato Sauce
4.3 (14 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 3 garlic cloves
  • 10 g olive oil
  • 150 g cuttlefish, cut in pieces (3 cm) (see tip)
  • 100 g scallops, cut in pieces
  • 150 g raw tiger prawns, peeled, deveined, cut in pieces (see tip)
  • 30 g passata (see tip)
  • 10 g water
  • ¼ tsp sugar
  • ½ tsp fine sea salt
  • ½ tsp black peppercorns
  • fresh parsley, chopped, for garnishing
Besin Değeri
şuna göre 1 portion
Kalori
1315 kJ / 314 kcal
Protein
31.5 g
Karbonhidrat
24.5 g
Yağ
10.5 g
Lif
2.5 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Stir-fried Vegetables

Stir-fried Vegetables

(38)

10 Min

Beef and Mushrooms with Cauliflower Salad

Beef and Mushrooms with Cauliflower Salad

(91)

45 min

Browned Pork Strips

Browned Pork Strips

(2)

15min

Sautéed Prawns

Sautéed Prawns

(17)

15min

Clams with Garlic Sauce

Clams with Garlic Sauce

(9)

2 godz. 40 min

Chicken with tomato sauce

Chicken with tomato sauce

(28)

1h

Fish and potatoes with tomato sauce

Fish and potatoes with tomato sauce

(28)

50min

Stir-Fried Beef with Caponata

Stir-Fried Beef with Caponata

(25)

45 min

Stir-fried Prawns with Spring Onions

Stir-fried Prawns with Spring Onions

(4)

20min

Spaghetti with Mussels and Tiramisu Dip

Spaghetti with Mussels and Tiramisu Dip

(15)

30 min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

(36)

50min

Steamed Garlic Prawns

Steamed Garlic Prawns

(32)

30 min