15-minute noodles

15-minute noodles

3.6 35 değerlendirme

Hazırlık 10 dk

Toplam 15 dk

4 portions

Malzemeler

fresh long red chilli trimmed and cut into halves
1
peanut oil
20 g
Vegetable stock paste (see Tips)
2 tsp
carrot cut into cubes (5 mm - see Tips)
1
dried onion flakes
2 tsp
granulated garlic
1 tsp
nori sheet broken into pieces
1
boiling water
1000 g
dried quick-cooking noodles broken into pieces (see Tips)
280 g
snow peas trimmed and sliced lengthways
50 g
oyster sauce
20 g
soy sauce
20 g
firm tofu cut into pieces (3 cm)
200 g
fresh bean sprouts to serve
120 g
fresh coriander leaves only, to serve
2 sprigs
spring onion/green onion thinly sliced, to serve
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 969.5 mg

Protein 18.3 g

Kalori 2045.7 kJ / 489 kcal

Yağ 23.8 g

Lif 3.9 g

Doymuş Yağ 5 g

Karbonhidrat 53.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

New year weeknights 14 Tarif
Avustralya ve Yeni Zelanda

Thermomix® Everyday 68 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Roast porchetta with fig macadamia stuffing

14sa

Gwinganna turmeric & coconut chicken with green beans

1sa

Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)

Değerlendirme yok

Laksa paste (Noni Jenkins)

10 dk

Vegetable bake (Thermomix® Cutter, using modes)

55 dk

Miso chicken noodle soup (Diabetes)

30 dk

Vegetable pizza (Thermomix® Cutter)

1sa 40 dk

Bread bowl chicken stew

3sa 45 dk

Steamed white fish with tomato and Indian spices

40 dk

Chilli with corn bread

50 dk

Slow roasted lamb shoulder and fennel with agrodolce dressing

5sa 15 dk

Sticky chicken with infused rice and daikon

1sa 40 dk