Cihazlar ve Aksesuarlar
Fish soup
Hazırlık 20 dk
Toplam 40 dk
6 portions
Malzemeler
-
water1000 g
-
unpeeled raw prawns250 g
-
garlic cloves2
-
brown onion cut into pieces150 g
-
green capsicum deseeded and cut into pieces100 g
-
red capsicum deseeded and cut into pieces100 g
-
fresh coriander plus extra leaves for garnishing3 sprigs
-
tomato passata200 g
-
olive oil50 g
-
Vegetable stock paste (see Tips)2 tsp
-
dried bay leaf1
-
long red chilli thinly sliced and deseeded if preferred1
-
basmati rice60 g
-
fresh mussels scrubbed and debearded500 g
-
skinless, firm white fish fillets300 g
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1007.9 mg
Protein
36.3 g
Kalori
1365.5 kJ /
325 kcal
Yağ
12.3 g
Lif
2.3 g
Doymuş Yağ
2.6 g
Karbonhidrat
16.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Everyday cooking for Thermomix families
114 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Steamed coconut and prawn soup
30min
Seafood bisque
1h 10min
Asian-style fish fillets
30min
Sea Vegetable Stew
55min
Anise-cured salmon
14h 10min
Sardines in parcels with green bean salad
1h
Sicilian prawn salad
40min
Mixed seafood with tomato and herb sauce
30min
Mussels in turmeric and ginger broth
20min
Prawn and fish ball soup with Ramen noodles
35min
Bamia (okra and meat stew)
55min
Tom yum goong (hot and sour soup)
45min