Cihazlar ve Aksesuarlar
Beef tri-tip, charred corn and creamed spinach
Hazırlık 20 dk
Toplam 3sa 40 dk
4 portions
Malzemeler
Spice rub
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smoked paprika2 tsp
-
sweet paprika1 tsp
-
sea salt2 tsp
-
brown sugar (or raw sugar)2 tsp
-
ground black pepper1 tsp
-
chilli powder½ tsp
-
garlic powder½ tsp
-
onion powder½ tsp
-
ground cayenne pepper to taste¼ - ½ tsp
-
beef tri-tip900 - 1100 gram
Beef tri-tip and corn
-
vegetable oil to brush
-
sweet corn cobs4
Creamed spinach
-
water170 g
-
fresh baby spinach510 g
-
brown onion cut into pieces110 g
-
garlic cloves2
-
unsalted butter cut into pieces30 g
-
cream cheese cut into pieces115 g
-
pouring (whipping) cream60 g
-
sea salt½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1545.8 mg
Protein
61.5 g
Kalori
3285.7 kJ /
785.3 kcal
Yağ
47.5 g
Lif
6.4 g
Doymuş Yağ
22.1 g
Karbonhidrat
32 g
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Barbecue season
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