Cihazlar ve Aksesuarlar
Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)
Hazırlık 15 dk
Toplam 35 dk
6 portions
Malzemeler
-
yam beans (sengkuang) peeled and cut in blocks that fit into wide feeder tube500 g
-
carrots peeled100 g
-
cabbage cut in wedges that fit into wide feeder tube100 g
-
garlic cloves20 g
-
shallots30 g
-
vegetable oil20 g
-
Chinese dried mushrooms soaked until soft and shredded30 g
-
shredded dried cuttlefish rinsed20 g
-
chicken breast fillets skinless, cut in strips (3-5 mm)100 g
-
oyster sauce adjust to taste20 g
-
light soy sauce adjust to taste40 - 50 g
-
mushroom seasoning powderhomemade chicken stock paste (see tips)1 tsp
-
white pepper powder1 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
9 g
Kalori
494 kJ /
118 kcal
Yağ
4 g
Lif
1 g
Karbonhidrat
12 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Everyday Asian with Thermomix® Cutter (TM5)
15 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Indian Vegetable Curry
50 dk
Pickled Red Onions
1sa 50 dk
Spinach, Tomato And Cheese Lasagne
2sa 45 dk
Lentils and Roasted Roots with Salsa Verde
1sa 30 dk
Florentine-style Spelt Pizza - Pizza fiorentina con farina di farro
1sa 20 dk
Spaghetti Squash with Chilies, Lime and Dukkah
1sa 5 dk
Asparagus and Hollandaise Tart
40 dk
Veggie Wellington
2sa
Hearty lentil chilli
50 dk
Bang bang broccoli
3sa 25 dk
Nachos with beans and cashew sour cream
50 dk
Spanish Tortilla - Tortilla Española
45 dk