Cihazlar ve Aksesuarlar
Teochew Steamed Pomfret With Mee Hoon
Hazırlık 10 dk
Toplam 40 dk
6 portions
Malzemeler
-
pomfrets (total 500-600 g), gutted and descaled, scored at both sides (see tips)1 - 2
-
salt½ tsp
-
white pepper powder¼ tsp
-
tomatoes cut in wedges80 g
-
fresh ginger cut in thin strips50 g
-
fresh red chilli cut in pieces (1 cm)1
-
silky tofu cut in cubes (1 cm)100 g
-
garlic cloves3
-
oil20 g
-
water1300 g
-
salted vegetable (hum choi) cut in thin strips (0.5 cm)100 g
-
sour plums in brine2
-
fish sauce1 tbsp
-
dried Chinese mushrooms soaked to soften, cut in thin slices (0.5 cm)3
-
sugar½ tsp
-
Chinese rice wine (Shaoxing Hua Tiao)2 tbsp
-
mee hoon (rice vermicelli)120 g
-
spring onion chopped, to garnish1 sprig
-
fresh coriander leaves only, chopped, to garnish1 sprig
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
14 g
Kalori
1243 kJ /
297 kcal
Yağ
8 g
Lif
3 g
Karbonhidrat
44 g
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