Cihazlar ve Aksesuarlar
Sour cream and chicken enchiladas
Hazırlık 20 dk
Toplam 1sa 10 dk
6 portions
Malzemeler
-
water700 g
-
skinless chicken breast fillets (approx. 800 g), cut into strips (5 x 1 cm)3
-
olive oil for greasing
-
cheddar cheese cut into pieces (3 cm)200 g
-
fresh coriander leaves only, for garnishing
-
spring onions/shallots trimmed and cut into pieces2
-
long red chilli deseeded if preferred1
-
garlic cloves2
-
red onion¼
-
tomato½
-
red capsicum deseeded and cut into pieces½
-
sea salt2 pinches
-
ground black pepper2 pinches
-
pitted black olives sliced70 g
-
sour cream250 g
-
lime juice (approx. 2 limes)40 g
-
tortillas10
-
canned chopped tomatoes400 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
801.1 mg
Protein
43 g
Kalori
2319 kJ /
552 kcal
Yağ
33.6 g
Lif
4.7 g
Doymuş Yağ
19.2 g
Karbonhidrat
17.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Beef and mushroom stroganoff
40 dk
Chicken, spinach and leek risotto
30 dk
Thai red chicken curry
30 dk
Chicken and cashews
55 dk
Vegetarian sausage rolls
40 dk
Chicken cacciatore
50 dk
Herb and garlic dip
10 dk
Butternut and bacon macaroni cheese
1sa 30 dk
Chicken pesto pasta
30 dk
Beef ragu
1sa 25 dk
Feta, spinach and potato frittata
1sa
Capsicum and sun-dried tomato dip
5 dk