Chilli beef with lemon feta

Chilli beef with lemon feta

4.4 178 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

6 portions

Malzemeler

Lemon feta

lemon zest only, no white pith
1
Danish feta cut into pieces (2 cm)
200 g
lemon juice (approx. ½ lemon)
20 g
extra virgin olive oil
60 g
ground black pepper
1 pinch

Beef

garlic cloves
5
brown onion cut into pieces
100 g
long red chilli deseeded if preferred
½ - 1
extra virgin olive oil
50 g
ground cumin
1 tsp
ground paprika
1 tbsp
ground turmeric
2 tbsp
ground cayenne pepper
½ tsp
ground cinnamon
½ tsp
ground coriander
1 tsp
sea salt to taste
¼ tsp
tomato paste
50 g
canned whole tomatoes
400 g
dark brown sugar
1 tbsp
beef rump steak cut into pieces (2-3 cm)
1000 g
canned kidney beans rinsed and drained
400 g
fresh coriander leaves only, for garnishing
2 - 3 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 864.6 mg

Protein 67.8 g

Kalori 3095.2 kJ / 736.8 kcal

Yağ 43 g

Lif 7.6 g

Doymuş Yağ 11.6 g

Karbonhidrat 17.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Everyday cooking for Thermomix families 114 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Curried sausages and lentils

Curried sausages and lentils

1 h

Chicken and cashews

Chicken and cashews

55 min

Chilli beef with lemon feta

Chilli beef with lemon feta

30 min

Easy satay chicken

Easy satay chicken

40 min

Thai chilli chicken and basil

Thai chilli chicken and basil

30 min

Beef stroganoff

Beef stroganoff

35 min

Chicken, chorizo and chickpea stew

Chicken, chorizo and chickpea stew

35 min

Chicken in yoghurt

Chicken in yoghurt

30 min

Mexican cottage pie

Mexican cottage pie

1 h 30 min

Beef ragu

Beef ragu

1 h 25 min

Paprika chicken with sour cream sauce

Paprika chicken with sour cream sauce

1 h 15 min

Creamy coconut chicken curry

Creamy coconut chicken curry

30 min