Cihazlar ve Aksesuarlar
Beef spezzatino
Hazırlık 20 dk
Toplam 1sa 45 dk
2 portions
Malzemeler
-
fresh rosemary (approx. 10 cm long), leaves only1 - 2 sprigs
-
fresh thyme leaves only1 - 2 sprigs
-
fresh sage leaves2 - 3
-
brown onion cut into halves½
-
garlic clove1
-
olive oil20 g
-
bacon cut into cubes (3 cm)40 g
-
beef chuck steak cut into pieces (2-3 cm)450 g
-
salt to taste2 pinches
-
ground black pepper to taste2 pinches
-
carrot cut into slices (1-2 cm)1
-
celery stalk cut into slices (1-2 cm)1
-
Meat stock paste (see Tips)2 tsp
-
canned diced tomatoes200 g
-
dry white wine100 g
-
water50 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
984.9 mg
Protein
53.4 g
Kalori
2337.4 kJ /
558.7 kcal
Yağ
29.1 g
Lif
3.1 g
Doymuş Yağ
8.6 g
Karbonhidrat
13.3 g
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