Cihazlar ve Aksesuarlar
Mexican chicken soup
Hazırlık 25 dk
Toplam 30 dk
6 portions
Malzemeler
-
garlic cloves4
-
fresh oregano leaves only3 sprigs
-
fresh coriander leaves, stems and roots (see Tips), plus extra for garnishing4 sprigs
-
fresh long red chilli trimmed and deseeded if preferred1
-
brown onion (approx. 150 g), cut into halves1
-
ground cumin1 tsp
-
olive oil1 tbsp
-
limes cut into halves2
-
skinless chicken thigh fillet cut into cubes (2 cm)350 g
-
water750 g
-
Chicken stock paste (see Tips)2 tbsp
-
canned sweet corn kernels rinsed and drained400 g
-
canned kidney beans rinsed and drained400 g
-
fresh tomatoes finely diced190 g
-
spring onions/shallots trimmed and sliced2
-
red capsicum deseeded and diced140 g
-
avocado flesh only, sliced240 g
-
cabbage shredded180 g
-
corn chips to serve
-
sour cream to serve
-
pickled jalapeño chillies to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1542.8 mg
Protein
21.4 g
Kalori
2753.8 kJ /
655.7 kcal
Yağ
43.3 g
Lif
13.2 g
Doymuş Yağ
16.3 g
Karbonhidrat
40 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Thai beef salad with noodles
1sa
Lentil hotpot
12sa 45 dk
Crab and ginger tart with chilli dressing
1sa 30 dk
Veal involtini
35 dk
Barley, bacon and chorizo soup
50 dk
Mexican chicken stew
40 dk
Chicken, chorizo and chickpea stew
35 dk
Seafood panzanella
1sa
Spanish green lentil and chorizo soup
12sa 45 dk
Beef and coconut soup
30 dk
Asian chicken noodle soup
1sa 35 dk
Turmeric fish
30 dk