Cihazlar ve Aksesuarlar
Stuffed tomatoes
Hazırlık 10 dk
Toplam 50 dk
6 portions
Malzemeler
-
olive oil for greasing
-
fresh tomatoes large (similar size - see Tips)6
-
salt plus extra for sprinkling1 tsp
-
brown onion cut into halves150 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
pork loin steak cut into cubes (2-3 cm)150 g
-
beef mince200 g
-
ground black pepper½ tsp
-
dried oregano2 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
594.1 mg
Protein
15.1 g
Kalori
622.3 kJ /
148.2 kcal
Yağ
5.6 g
Lif
3.2 g
Doymuş Yağ
2 g
Karbonhidrat
15.1 g
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