Oat and Pomegranate Overnight Oats

Oat and Pomegranate Overnight Oats

4.3 17 değerlendirme

Hazırlık 5 dk

Toplam 12sa

2 portions

Malzemeler

organic rolled oats
4 oz
oat milk
4 oz
pomegranate juice unsweetened
4 oz
plain yogurt unsweetened
4 oz
fresh berries e.g. blueberries, blackberries
4 oz
kiwi peeled and sliced
1
1 banana, sliced

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 62.3 mg

Protein 12.9 g

Kalori 1509.1 kJ / 360.7 kcal

Yağ 6.7 g

Lif 8.9 g

Doymuş Yağ 2.1 g

Karbonhidrat 65 g

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