Slow-cooked Oxtail with Parmesan Polenta

Slow-cooked Oxtail with Parmesan Polenta

4.7 7 değerlendirme

Hazırlık 10 dk

Toplam 8sa 40 dk

4 portions

Malzemeler

Parmesan cheese cut in pieces (2 cm)
40 g
fresh parsley leaves
15 g
garlic cloves
3
onions quartered
300 g
carrots sliced diagonally (2 cm)
400 g
celery cut in pieces (2 cm)
100 g
olive oil
30 g
oxtail cut in pieces (see tip)
950 g
beef stock cube (for 0.5 l) crumbled
1
1 heaped tsp meat stock paste, homemade
water
350 g
red wine
120 g
pearl onions fresh, peeled, whole
100 g
pearl onions, frozen
quick polenta (5-8 minutes cooking time)
100 g
boiling water
330 g
milk
125 g
salt
1 tsp
unsalted butter diced
30 g
fresh parsley leaves chopped, for garnishing

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1576 mg

Protein 53 g

Kalori 3751 kJ / 896 kcal

Yağ 61 g

Lif 6 g

Doymuş Yağ 25 g

Karbonhidrat 28 g

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Slow Cook Mode 10 Tarif
İngiltere ve İrlanda

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