Cihazlar ve Aksesuarlar
Slow-cooked Oxtail with Parmesan Polenta
Hazırlık 10 dk
Toplam 8sa 40 dk
4 portions
Malzemeler
-
Parmesan cheese cut in pieces (2 cm)40 g
-
fresh parsley leaves15 g
-
garlic cloves3
-
onions quartered300 g
-
carrots sliced diagonally (2 cm)400 g
-
celery cut in pieces (2 cm)100 g
-
olive oil30 g
-
oxtail cut in pieces (see tip)950 g
-
1 heaped tsp meat stock paste, homemadebeef stock cube (for 0.5 l) crumbled1
-
water350 g
-
red wine120 g
-
pearl onions, frozenpearl onions fresh, peeled, whole100 g
-
quick polenta (5-8 minutes cooking time)100 g
-
boiling water330 g
-
milk125 g
-
salt1 tsp
-
unsalted butter diced30 g
-
fresh parsley leaves chopped, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1576 mg
Protein
53 g
Kalori
3751 kJ /
896 kcal
Yağ
61 g
Lif
6 g
Doymuş Yağ
25 g
Karbonhidrat
28 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slow Cook Mode
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Lamb Varuval
1sa 10 dk
Honey Mustard Salmon en Papillote
40 dk
Smoked Salmon and Courgette Pasta
35 dk
Onion Bhajis with Chilli Coriander Dip
1sa
Ratatouille Galette
1sa 30 dk
Onion Bhajis with Chilli Coriander Dip (TM5)
1sa
Fresh Chickpea Pasta
1sa 10 dk
Tarte Tatin
1sa
Pasta in tomato sauce with chorizo
25 dk
Creamy Truffled Mushroom Tagliatelle - Tagliatelle con crema di funghi tartufata
55 dk
Beef Meatballs (Soutzoukakia) with Tomato Rice
1sa
Salmon Farfalle with Pesto
45 dk