Arama
Mussels with Leek and Coconut Sauce (TM6)
TM6

Mussels with Leek and Coconut Sauce (TM6)
(Değerlendirme yok)
Ücretsiz kaydol

Malzemeler

  • 450 g leeks, white part only
  • 2 garlic cloves
  • 30 g olive oil
  • ½ tsp fine sea salt
  • 400 g coconut milk
  • 1 tsp fresh root ginger, grated
  • 2 limes, finely grated zest and 20 g juice from 1, 1 cut in wedges
  • ½ tsp ground black pepper
  • 1000 g fresh mussels, washed, shells scrubbed and de-bearded (see tip)
  • 4 Tbsp fresh coriander leaves
  • 1 fresh red chilli, thinly sliced
Besin Değeri
şuna göre 1 portion
Kalori
2352 kJ / 562 kcal
Protein
34 g
Karbonhidrat
35 g
Yağ
27 g
Doymuş Yağ
16 g
Lif
3 g
Sodyum
1044 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Sumac-spiced Houmous

Sumac-spiced Houmous

(19)

5 min

Pea and Mint Soup (TM6)

Pea and Mint Soup (TM6)

(439)

20 min

Spiralized Sweet Potato and Chicken Casserole

Spiralized Sweet Potato and Chicken Casserole

(2)

1h 10min

Anchovy Breadcrumbs

Anchovy Breadcrumbs

(5)

5 min

Butter Board with Spinach Pesto

Butter Board with Spinach Pesto

(17)

15min

Chicken Jalfrezi

Chicken Jalfrezi

(369)

1h

Potato, Pea and Onion Samosa

Potato, Pea and Onion Samosa

(13)

1h 35 min

Earl Grey Kulfi

Earl Grey Kulfi

(5)

8h 35 min

Red Pepper and Tomato Soup (TM6)

Red Pepper and Tomato Soup (TM6)

(680)

30min

Sumac and Tahini Houmous

Sumac and Tahini Houmous

(36)

10 min

Lamb Dopiaza (Lamb and Onion Curry)

Lamb Dopiaza (Lamb and Onion Curry)

(55)

6h 30min

Whipped Feta and Mascarpone with Chilli Sesame Honey

Whipped Feta and Mascarpone with Chilli Sesame Honey

(153)

40min