Okonomiyaki

Okonomiyaki

4.6 219 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

4 portions

Malzemeler

Okonomiyaki sauce

honey
20 g
Japanese soy sauce
30 g
tomato ketchup
60 g
Worcestershire sauce
40 g

Okonomiyaki

spring onions/shallots trimmed and cut into thirds
2
water
200 g
dashi powder
1 tsp
eggs
4
plain flour
160 g
sea salt
¼ tsp
sugar
¼ tsp
white cabbage finely sliced
400 g
Japanese pickled ginger (Beni Shoga), drained
40 g
sesame oil to fry
boneless skinless pork belly cut into thin slices (see Tip)
120 g
Kewpie mayonnaise to serve
bonito flakes to serve
fresh chives chopped, to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1327 mg

Protein 19.9 g

Kalori 1961.9 kJ / 467.1 kcal

Yağ 22.8 g

Lif 4.1 g

Doymuş Yağ 5.2 g

Karbonhidrat 44.2 g

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