Cihazlar ve Aksesuarlar
Fragrant Coconut Fish Soup with Sweet Potato
Hazırlık 15 dk
Toplam 45 dk
6 portions
Malzemeler
-
shallots cut into pieces3 oz
-
garlic cloves4
-
ginger peeled, sliced in thin rounds1 oz
-
vegetable oil½ oz
-
red chili pepper destemmed and deseeded, plus extra, thinly sliced, to garnish1
-
canned coconut milk13 ½ oz
-
water12 oz
-
1 vegetable stock cubevegetable stock paste1 tsp
-
red curry paste1 tbsp
-
sweet potatoes peeled, diced (½ in.)10 ½ oz
-
lime juice½ oz
-
dark brown sugar1 oz
-
salt1 tsp
-
ground black pepper½ tsp
-
cherry tomatoes halved7 oz
-
fresh baby spinach1 ½ oz
-
white fish fillets, skinless (e.g. cod, seabass), cut into pieces (1-1½ in.)16 oz
-
fresh cilantro chopped, to garnish
-
lime cut into wedges1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
490.6 mg
Protein
19.1 g
Kalori
1318.1 kJ /
315 kcal
Yağ
12.9 g
Lif
3.3 g
Doymuş Yağ
9.5 g
Karbonhidrat
25.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Taste of East Asia
11 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Mushroom and Sausage Stew with Barley
45 dk
Sous-Vide Cod, Beet and Lemongrass Risotto
2sa 10 dk
Fragrant Coconut Fish Soup with Sweet Potato
35 dk
Cioppino
55 dk
Asian Chicken Noodle Soup
1sa 35 dk
Salmon Miso Soup
30 dk
Chicken with Spiced Tangerine Sauce
1sa 25 dk
Thai Fish Curry
50 dk
Pineapple Chicken Malvani Curry
30 dk
Miso Mushroom Toast with Tahini Yogurt
45 dk
Mediterranean Shrimp and Orzo Soup
1sa 5 dk
Spicy Szechuan Shrimp and Broccoli
40 dk