Eggs in Falafel coating with yoghurt sauce

Eggs in Falafel coating with yoghurt sauce

Değerlendirme yok

Hazırlık 30 dk

Toplam 50 dk

6 portions

Malzemeler

Eggs

eggs (53-63 g each) cold
6
water to fill to 1 l mark

Yoghurt sauce

yoghurt, 3,5% fat
400 g
lime juice, freshly squeezed
15 g
honey
10 g
ground cardamom
½ tsp
ground black pepper
1 tsp
salt
1 tsp

Falafel

spring onions cut in rings (1 cm)
110 g
garlic cloves
3
fresh coriander leaves only
4 sprigs
fresh parsley leaves only
4 sprigs
egg yolk
1
canned chickpeas drained
400 g
olive oil
20 g
lemon juice freshly squeezed
20 g
ground coriander
1 tsp
ground cumin
1 tsp
salt
1 tsp
plain flour
40 g
baking powder
1 tsp
breadcrumbs
40 g
oil for deep-frying
1500 g

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 563.3 mg

Protein 15.2 g

Kalori 1695.8 kJ / 405.3 kcal

Yağ 24.3 g

Lif 5.8 g

Doymuş Yağ 4.5 g

Karbonhidrat 33.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Easy Easter 14 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Chocolate Ice Cream Bon bon

5sa

Salmorejo (Cold Tomato Soup)

35 dk

Pumpkin Risotto

50 dk

Avocado Tikka (Matthew Kenney) Metric

6sa 5 dk

Chickpea soup with spinach

40 dk

Broccoli Red Lentil Soup

30 dk

Pecan Pie Ice Cream Shake

1sa

Vegan Christmas cake

27sa 10 dk

Apricot, Hazelnut and Feta Couscous with Mixed Vegetables

1sa 15 dk

Pea and Ginger Soup, Lemon Salmon with Broccoli

50 dk

Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble

1sa 35 dk

Pollock Croquettes with Olives

1sa 40 dk